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Master Deep Core Activation & Alignment to Elevate Your Practice, Build a Niche Clientele, and Get Superior Patient Results
Understanding the Deep Inner Core in Sport Performance
The 4 Core Pillars
Patients stuck in pain cycles, despite following rehab programs
Athletes struggling with recurring injuries and movement inefficiencies
Core dysfunction showing up as instability, compensation, or poor mechanics
As a healthcare provider or performance specialist, you’ve seen it:
You’ve done the training, you know the science—but something still isn’t clicking for your patients.
The missing piece?
We need to think bigger. Deep inner core activation relies on five major diaphragms in the body.
When the cranium, neck, rib cage, pelvis, and feet aren’t functioning optimally, the deep core can’t activate effectively—limiting strength, control, and movement efficiency.
To achieve true movement efficiency and resilience, we must first restore alignment and teach proper deep core recruitment.
introducing
the four core pillars
A workshop for health care professionals where you'll learn a proven framework to assess, correct, and optimize deep core function—helping your patients move better, recover faster, and perform at a higher level.
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Deliver superior patient outcomes
Stand out as an expert
Elevate your reputation
Help clients resolve pain, enhance performance, and achieve lasting results more efficiently.
Attract a niche clientele that values specialized care.
Become the go-to provider for deep core function.
"I highly recommend Kim’s course for any coaches out there looking to help their athletes gain an advantage and add tools to their toolbox.”
"This has been invaluable, enabling me to articulate sensations more effectively to my clients and helping them discover deeper core connections and awareness."
The 4 core pillars - reviews
Expand Your Assessment & Treatment Toolbox
Increase Patient Retention & Referrals
Reduce Frustration with Stubborn Cases
Bridge the Gap Between Rehab & Performance
Stay Ahead of the Curve in Your Industry
- Gain new, practical assessment techniques to identify hidden misalignments affecting core function.
- Learn hands-on correction strategies that integrate seamlessly into your current practice.
- Patients get faster, more effective results, leading to higher retention rates.
- Word-of-mouth referrals grow as you become the go-to expert in deep core function.
- Address chronic pain, instability, and recurring injuries at the root cause, rather than just managing symptoms.
- Feel more confident and effective in treating complex cases.
- Teach patients how to move beyond rehab and into true performance optimization.
- Strengthen your ability to collaborate with strength coaches, trainers, and sport professionals.
- Deep core function and alignment-based training are cutting-edge approaches gaining traction in high-performance sports and rehabilitation.
- Position yourself as a leader in progressive, evidence-based care.
Hi, I'm Kim Fraser.
Kim Fraser, BPT, is a leading physiotherapist specializing in pelvic health and sport performance. Since earning her Bachelor of Physiotherapy in 2006, she has dedicated her career to understanding the intricate connections between rib cage and pelvis mechanics in athletic movement. Her passion for optimizing hip and spinal performance in high-level athletes led her to advanced training in pelvic health, allowing her to bridge the gap between multiple systems in the body and their impact on sport performance.
With a deep understanding of ideal movement patterns—particularly in female athletes—Kim is recognized for her ability to refine clinical assessment, treatment strategies, and strength programming. Through her education and mentorship, she empowers healthcare professionals to elevate their practice by integrating the body’s multifaceted connections for enhanced efficiency, resilience, and performance.
Join us on June 14th in Saskatoon for
The Four Core Pillars
What's included
Comprehensive Course Manual – A step-by-step guide for assessment, correction, and implementation
Pilates Ball – A key tool for core activation strategies
Live & Hands-On Training – Learn practical techniques you can apply immediately
Proven Framework – A system designed to integrate into your current practice seamlessly
$475
June 14, 2025
8:30am - 5:00pm
Gordie Howe Sport Complex